How do you rest?

Do you find flow with the seasons or continually have something on the (never ending) to-do list?

Rest is layered + our reason for rest can vary on how we are at that moment.

To honour the Winter Solstice, a day of yin and stillness, we invite you to join us for a day of Deep Rest.

Throughout the day you will gather with a group of people and be guided through a variety of practices from yoga, meditation and sound healing all tailored to bring harmony into the systems of your being and invite rest.

Immerse yourself for one day along the seaside suburb of Hamptom to rest + retreat.

A catered lunch from the very yummy Cornerstone & Co will be provided along with light snacks.

Saturday 18th June
9.30am-4.30pm (9.15 arrival)
Into the Wild
354 Hampton Street, Hampton

Investment $245 (incl GST)