Nurture: a restorative yoga class
With an emphasis on nervous system regulation and functional approach to movement
This class is designed to recenter and provide a space and place to nurture one’s self.
By using a blend of movement and practical regulation tools the nervous system will feel nourished & nurtured
Join me the 4th Sunday of the month for an 75 minute Yoga class:
Green Monday studios
73 Grattan St, Carlton
In the Yoga Room at 4.30-5.45pm
This class is open & suitable to 16+
Cost: Concession $15, Adult $18
I’m Lori Curran, an accredited yoga teacher with over 500 hours in training including 125 hours specialised in yoga for youth & young people.