Move Your Way
Practices for living a more connected life
Are you feeling overwhelmed by ALL THE THINGS you are expected to get done each day?
Do you hear people talking about self-care, but are unsure what it is and how to implement it within your life?
Join me for Move your way – Practices for living a more connected life.
Learn how to nourish the body, both the physical and subtle body so that you can live a connected and aligned life.
This ONLINE course includes:
- Discovering (or-rediscovering) what self-care is and what it can mean to you (it’s not the buzz word it’s turned into) + how to weave it throughout your days
- Weekly movement + mindfulness practices delivered in a down to earth pragmatic way
- Actionable steps to integrate practices into your daily life
Over 5 weeks modules will be delivered to your inbox and you will explore the relationship you have with self-care and learn how to weave practices of movement, connection + mindfulness into your daily life.
This online course is self paced, meaning you have access to the content to view at your own time, I get it, we are all living such varied lives.
With your weekly email, please know this is a direct line to me. You are welcome to hit the reply button at any point in the course of you have any questions.
All this for the introductory price of $149
Lori Curran, is a body-based practitioner (Dip Remedial Massage Therapy and Accredited Yoga and meditation Teacher- Prana, Yin, Children and teens). She marries her love of functional movement with her deep desire to rest and nurture the self. She creates practices that nourish both the physical and subtle body to feel less overwhelmed, more self aware and connected.
We acknowledge this retreat is held on the land of the Bunurong people of the Kulin nation and acknowledge they are the traditional custodians. We recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.
I'm Lori, a remedial massage therapist, and a yoga and mindfulness meditation teacher. I love exploring the body through both movement and stillness and sharing this joy with you.
The Humble Nook
Level 1/263 Brunswick St, Fitzroy
Evening appointments are subject to availability (also known as the unicorn of the massage world) please send a request + we can go from there.