Meditations

Meditation for Challenging Times
Meditation Gratitude
Moment of Mindfulness - Breath
Moment of Mindfulness - Celebrating others
Moment of Mindfulness - Connect to body
Moment of Mindfulness - Connect to sound
Moment of Mindfulness - Forgiveness

Meditation for kids & youth

Moment of Mindfulness - Breath
Moment of Mindfulness - Celebrating others
Moment of Mindfulness - Connect to body
Moment of Mindfulness - Connect to sound
Moment of Mindfulness - Forgiveness

About Lori

I'm Lori, a remedial massage therapist, and a yoga and mindfulness meditation teacher. I love exploring the body through both movement and stillness and sharing this joy with you.

Massage

The Humble Nook
Level 1/263 Brunswick St,
Fitzroy

Friday's at
The Neighbourhood Clinic
329 St. George’s Road,
Fitzroy North