We all know that massage feels fabulous on those tight and tender spots that crave to be released. Massage not only helps us to unwind physically but also through laying on a table with no distraction it gives us space to process thoughts, switch off from the external world, and release mental and emotional stress.
Remedial massage therapy treats a targeted area of the body that may be experiencing acute or chronic pain, stress from injury or musculo-skeletal conditions. Treating the muscles, fascia and tendons through deep-tissue massage technique, trigger point therapy, dry needling and Myo-fasica release. This particular type of treatment is designed to alleviate pain, aches and return your musculo-skeletal system back to balance.
Growing humans is hard work. This treatment is tailored to you for your growing bodies needs. You’ll feel pampered and blissed with gentle kneading and nourishing strokes while feeling completely safe. Massage throughout pregnancy can help connect us back to our bodies and provide support both physically and emotionally.
Life can be a lot, sometimes you just need to let go. We get that.
Treat yourself with head to toe nurturing and thoughtful strokes, aimed at relieving daily stress and aches throughout the body and have you melt into the table.
*relaxation massage is not covered by private health insurance
45 minute massage $80
60 minute massage $100
HICAPS is available at the clinics. Please note, Lori is not covered by Medibank or HCF
What are the Benefits of Massage?
- Rehabilitation from injury
- Nourishing the skin
- Hormonal balance and regulation
- Building strong immunity
- Releasing connective tissue
- Aiding digestion and circulation
- Assisting sleep patterns
- Improving posture
- Relieving stress, anxiety and depression
Thank you Lori for the great remedial massage. I was feeling so tight and sore and you have worked magic! Beautiful space too. Thanks so much.
I'm Lori, a remedial massage therapist, and a yoga and mindfulness meditation teacher. I love exploring the body through both movement and stillness and sharing this joy with you.
The Humble Nook
Level 1/263 Brunswick St, Fitzroy
Evening appointments are subject to availability (also known as the unicorn of the massage world) please send a request + we can go from there.