Upcoming Workshops & Events

Spring Equinox – A time to Re-Awaken

Friday 14 September 2018 at 7:30 PM – 9:30 PM

Spring is the season of gentle awakening for mind, body and soul.
Yin yoga is a cleansing practice that expands the body + mind while subtly stimulating the connective tissues within the body.
In this class we will rest into poses, allowing the body to ease & create space.
Through each pose a pair of meridian lines is targeted. This class will primarily work through the liver and gall-bladder lines as they are tied to the season spring.
Reiki is used throughout the class to clear energetic blocks indiviually + support the space.
Please join us for this evening of awakening.
yin-yoga-pose
When: Friday 14th September, 7.30pm – 9.30pm

Where: Prana House, Level 1 885 High Street Thornbury

Cost- $40

Past Workshops & Events

Winter Solstice

Friday 22nd June at 7:30 PM – 9:30 PM

Join us as we come together for night of Yin yoga + Reiki. Winter Solstice is our darkest day. Time to be still. We take this opportunity to restore and release, both physically, mentally and emotionally.

Yin yoga is a cleansing practice that expands the body and mind, allowing high-vibrational energy to flow in and around us. It aids in cleansing, reviving & awakening the senses & soul.

Rest into poses, allowing the body to ease & create space. Over time within the pose the fascia loosens allowing for more mobility in the body and releasing stagnation. Yin yoga has a correlation with the meridian lines of Chinese medicine. Through each pose a pair of meridian lines is targeted to release blockages. This class will work through the kidney & urinary bladder meridian lines. Reiki will be used throughout the class to provide gentle energetic healing along with cleansing of the space with the use of aromatherapy, healing sound bowls + crystals.

Your teachers for the event are Poppy, an accredited Yoga Teacher & Reiki Master and Lori who is a registered Yoga teacher & Remedial Massage Therapist.

Please join us for this evening of rejuvenation.

When: Friday 22nd June, 7.30pm – 9.30pm

Where: Prana House, Level 1 885 High Street Thornbury

Cost- $40

yin-yoga-pose

Autumn Equinox – the time for letting go

Friday 27th April at 7:30 PM – 9:30 PM

Mornings are getting cooler, nights are growing longer as the sun is setting earlier, nature is about to show us just how beautiful letting go can be. Join us and spend an evening turning in, slowing down and letting go.

Yin yoga is a cleansing practice that expands the body and mind, allowing high-vibrational energy to flow in and around us. It aids in cleansing, reviving & awakening the senses & soul.

Rest into poses, allowing the body to ease & create space. Over time within the pose the fascia loosens allowing for more mobility in the body and releasing stagnation.

Yin yoga has a correlation with the meridian lines of Chinese medicine. Through each pose a pair of meridian lines is targeted to release blockages. This class will work through the Lung & large intestine meridian lines.

Reiki will be used throughout the class to provide gentle energetic healing along with cleansing of the space with the use of aromatherapy, healing sound bowls + crystals.

Your teachers are Poppy, an accredited Yoga Teacher & Reiki Master Practioner and Lori, a registered Yoga teacher & Remedial Massage Therapist. We would love for you to join us for an evening of rejuvenation.

yin-yoga-pose

When: Friday 27th April, 7.30pm – 9.30pm

Where: Grace Revolution, Level 1/462 Smith St, Collingwood

Cost- $50

Summer Solstice – An evening of Yin & Reiki

Friday 8th December at 7:30 PM – 9:30 PM

Take a break from end of year chaos and spend an evening in self-connection & joy,

celebrating another & embracing all that has been.

Yin yoga is a cleansing practice that expands the body & mind, allowing high-vibrational energy to flow in & around us. It aids in cleansing, reviving & awakening the sense & soul. Resting into poses, allows the body to ease & create space. Over time within the pose the fascia loosens, allowing for more mobility in the body & releasing stagnation.

Yin yoga has a correlation with the meridian lines of Chinese medicine. Through each pose a pair of meridian lines is targeted to release blockages. This class will focus through the heart & small intestine meridians, which are associated with summer.

Reiki will be used throughout the class to provide gentle energetic healing along with clearing of the space with the use of aromatherapy, healing sound bowls & crystals.

Your teachers, Poppy, is an accredited Yoga Teacher & Reiki Master Practioner. Lori, is a registered Yoga teacher & Remedial Massage Therapist.
Please join us for an evening on revitalisation.

yin-yoga-pose

When: Friday 8th December, 7.30pm – 9.30pm

Where: Grace Revolution, Level 1/462 Smith St, Collingwood

Cost- $50 OR bring a friend for $80

Spring Equinox Awakening

Friday 22nd September, 7.30pm – 9.30pm

Spend an evening bringing kindness back into the body.

As we emerge from winter and our state of hibernation, spring is the season of gentle awakening for mind, body and soul. It is the time to sow seeds of intention and prosperity for the seasons ahead.

Yin yoga is a cleansing practice that expands the body and mind, allowing high-vibrational energy to flow in and around us. It aids in cleansing, reviving & awakening the senses & soul.

In this class we will rest into poses, allowing the body to ease & create space. Over time within the pose the fascia loosens allowing for more mobility in the body and releasing stagnation.

Yin yoga has a correlation with the meridian lines of Chinese medicine. Through each pose a pair of meridian lines is targeted to release blockages. This class will work through the liver and gall-bladder lines as they are tied to the season spring.

Reiki will be used throughout the class to provide gentle energetic healing along with cleansing of the space with the use of aromatherapy, healing sound bowls + crystals.

Your teachers, Poppy, is an accredited Yoga Teacher & Reiki Master Practioner. Lori, is a registered Yoga teacher & Remedial Massage Therapist.

Please join us for an evening of rejuvenation.

When: Friday 22nd September, 7.30pm – 9.30pm

Where: Grace Revolution, Level 1/462 Smith St, Collingwood

Cost: $50 per person

This workshop is supported by the beautiful people at Kula Athletic.

Kula Athletic is a premium contemporary activewear brand constructed from the finest fabrics with a focus on superior fit and comfort made for yoga, pilates & gym. The designs are stylish but subtle, perfect for studio based workouts and discerning yogis that value high quality activewear. For each garment sold, they donate $2 to UNICEF.